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5-20-2010 @ 11:18AM
In order to have a better quality of life, it all starts with your health.The way you feed and treat your body tells a lot about how you value yourself. You want your life to be better or to be able to have the energy to do more? Its going to start with your physical state.We can all come up with excuses or "explanations" of why we do not work out, but honestly, if we have any time at all to play WoW or any other game/watch tv/ or hell even browse the internet, a portion of that time can be dedicated to making you more healthy................hell you may even prolong your life by a few years.
5-20-2010 @ 1:56PM
I used to be a varsity cross country runner in high school, and the beginning of college. Then I started smoking cigarettes. Combine that with a nasty motorcycle accident, and I am severely underweight and not healthy. They screw up my sleep cycles, eating habits, and desire to exercise. I just failed my 3rd try quitting, but I haven't given up. I can't wait for the day that I can live as you say, Joshua, because I believe you are absolutely right! I think the important thing is to never give up, whether quitting smoking(haha, don't quit quitting?), eating healthy, getting exercise, whatever. Just because you failed once, doesn't mean you will again, and when you are trying to create a habit, every attempt makes the next one easier. Plus later you can bore all your friends with how hard you had to work to get those leaner abs, to drop those bogeys, to go to bed earlier and skip the infomercials that you don't need to see. Good luck everyone!Way too Skinny Smoker
5-20-2010 @ 2:11PM
@DaveYea man, i hear ya. I was diagnosed with cancer last year (at the age of 26) and am going through a bitter divorce right now, but as I look back on then and even now, there is always a small window of time where we can do SOMETHING, whether it be small or large, it still counts as a victory.Hell even when people raid ICC or any other raid, when they call for a 5 min afk or are explaining a boss fight that you know, we can get out of the chair and do some push-ups or something.Anything is better than nothing. Its a hard hard habit to start, but as we all know, once something becomes habit (Smoking, Drinking, playing WoW)...............habits are hard as f@ck to break out of, so why not have a habit of getting fit and eating healthy :)Grats to all who regularly work out and stuff, and much support and understanding to those who are starting and having a hard time.
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