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Reader Comments (Page 1 of 1)
6-19-2010 @ 1:50PM
GI_Prophet said...
I gained a few pounds from panic-eating around final time. So for the past few months I've only been eating when I'm hungry and only small portions. I was eating out of habit and stress. I've lost 13lb and I'm at my ideal weight. ^.^ Now I've started using the elliptical and treadmill for an hour most days to tone up.
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