Skip to Content
1-19-2011 @ 8:10AM
I do about half an hour of weight training and then run for half an hour three times a week. My schedule varies, so the time and day may not be the same each week. It's just one of those things you just have to do. Sometimes (usually?) I'd rather just be cozy and play WoW, but I've found that after keeping a consistent exercise schedule for a few weeks you really start to notice the benefits and it becomes a lot easier to motivate yourself. You feel good after exercising, and you know that neglecting it will make you lose all progress you've achieved. That's a big motivator for me.
1-19-2011 @ 9:48AM
Err... this is EXACTLY what I would have said here if you hadn't already said it. Lol.
1-20-2011 @ 11:23AM
This. If you can hang in there 2-3 weeks until you start to see some of the benefits it can be a real motivator. I"ve also found that, for me anyway, there's a momentum that build if you can be disciplined those first few weeks.
First time? A confirmation email will be sent to you after submitting.
Members enter your username and password.
Enter your AOL or AIM screenname and password.
Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.
When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.
To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.