Breakfast Topic: How do you make time for working out?

Reader Comments (Page 1 of 1)

1-19-2011 @ 8:10AM

jealouspirate said...

I do about half an hour of weight training and then run for half an hour three times a week. My schedule varies, so the time and day may not be the same each week.

It's just one of those things you just have to do. Sometimes (usually?) I'd rather just be cozy and play WoW, but I've found that after keeping a consistent exercise schedule for a few weeks you really start to notice the benefits and it becomes a lot easier to motivate yourself. You feel good after exercising, and you know that neglecting it will make you lose all progress you've achieved. That's a big motivator for me.

1-19-2011 @ 9:48AM

elfindale said...

Err... this is EXACTLY what I would have said here if you hadn't already said it. Lol.

1-20-2011 @ 11:23AM

Ikarus said...

This. If you can hang in there 2-3 weeks until you start to see some of the benefits it can be a real motivator. I"ve also found that, for me anyway, there's a momentum that build if you can be disciplined those first few weeks.

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