Skip to Content
12-01-2011 @ 2:34PM
"Many people advise simply giving up hobbies such a gaming altogether when you're embarking upon a serious effort to lose a great deal of weight. How and why have you managed to keep WoW a part of your regular activities?"video games are one of the better things you can do while training/dieting/etc... as long as you don't deter from your diet and still get your exercise/gym time in.90% of getting your body to where you want it to be is done OUTSIDE of the gym; it's all about how well/correct you eat and sleep/rest.spending 4-5 hours in the gym then going out and doing some cardio-esque hobby/activity will overtrain your muscles and burn you out quick, I.E.: january gym new-years-resolutionists. all you really need is 45-60min in the gym, work out intense, bust your ass, then do a good 15 min of High Intensity Interval Training (HIIT) after the gym. beyond that you will see the most results from being consistent with your diet, disciplined in your training/gym time, and disciplined in a regular sleeping pattern of >=8hours.Pain of regret or the pain of discipline, you decide.
First time? A confirmation email will be sent to you after submitting.
Members enter your username and password.
Enter your AOL or AIM screenname and password.
Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.
When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.
To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.