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12-01-2011 @ 2:36PM
i am also trying to reach my goal of 175 but apparently since im still 18 and apparently 180 pounds is perfect, i stand at 195, so idk if i should go for the 170-175 or go for the 180? what do you think? also my friend she tried to do a diet of drinking a full glass of water to the top and wait 40 minutes until she eats something and keeps on doing it for every meal she does. i tried it for like a week and did some push ups and jogging and lost around 15 pounds, i was like is this magic?!
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