<?xml version="1.0"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title>WoW Insider</title><link>http://wow.joystiq.com</link><description>WoW Insider</description><image><url>http://wow.joystiq.com/media/feedlogo.gif</url><title>WoW Insider</title><link>http://wow.joystiq.com</link></image><language>en-us</language><copyright>Copyright 2015 Weblogs, Inc. The contents of this feed are available for non-commercial use only.</copyright><generator>Blogsmith http://www.blogsmith.com/</generator><itunes:author>WoW Insider Show</itunes:author><itunes:image href="http://www.blogsmithmedia.com/wow.joystiq.com/media/20081111-cfhuyc88yn5751m2sk7qifcpee.jpg" /><itunes:summary>Every week, the WoW Insider Show brings you news and views from the World of Warcraft and the site that covers it all, WoW Insider.  We introduce a panel of rotating guests, including bloggers from WoW Insider and other WoW blogs, and many popular personalities from around the WoW community.  From the live listener chat and polls during the show, to the emails direct from listeners (reach us at theshow@wow.com), right on to the "meat" of the show -- in-depth discussion of the most popular news and posts on WoW Insider -- the WoW Insider Show is a terrific source of news and entertainment about what's going on with Blizzard and their World of Warcraft.  Listen live every Saturday at 3:30 pm Eastern on our Ustream page (http://www.ustream.tv/channel/wow-insider-show) or subscribe to the feed and let us know what you think by reviewing the show right here in iTunes.</itunes:summary><itunes:category text="Games and Hobbies"><itunes:category text="Video Games" /></itunes:category><item><title>World of WarCrafts: Cranberry Chutney</title><link>http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/</link><guid isPermaLink="true">http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/</guid><comments>http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/world-of-warcrafts/" rel="tag">World of WarCrafts</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div style="text-align: center;"><a href="http://www.flickr.com/photos/11921146@N03/4109275366/"><img hspace="4" vspace="4" border="1" src="http://www.blogcdn.com/wow.joystiq.com/media/2009/11/cran3_lsp.jpg" alt="" /></a></div>
<a href="http://wow.joystiq.com/category/world-of-warcrafts/">World of WarCrafts</a><em> spotlights </em><em>art and creativity by </em>WoW<em> players, including fan art, cooking, comics, cosplay, music and fan fiction. Show us how you express yourself; contact our </em><em><a href="http://wow.joystiq.com/tips">tips line</a> (attention: World of WarCrafts) with your not-for-profit, WoW-inspired creations.</em><br />
<a href="http://wow.joystiq.com/2009/11/23/patch-3-3-not-released-tomorrow-zarhym-hates-cranberries-and-az/"><br />
Zarhym may not care for cranberries</a>, but <em>we</em> do -- and since <a href="http://wow.joystiq.com/tag/pilgrims-bounty/">Pilgrim's Bounty</a> is over and you can't get the ingredients for a good Cranberry Chutney anymore in game, we'll just have to make it at home instead. <br />
<br />
Although the word "chutney" sounds like it would be on the slimy and disgusting side for both cooking and eating, it's actually a tasty little condiment. We turned to <a href="http://www.wisegeek.com/what-is-chutney.htm">Wisegeek.com</a> (style points for that reference, please!) for a non-biased description of this dish: "Chutney is similar in consistency to jelly, salsa or relish, and is used as a sweet and sour condiment. Usually made fresh, chutney contains fruit and sugar to give it a sweet taste, and almost all chutney contains vinegar and perhaps onions to give it a corresponding sour flavor. The ingredients are mixed together and then simmered slowly. While chutney is primarily sweet and sour, there can also be many variations of spices, often giving it a hot and spicy flavor."<br />
<br />
Sound tempting? We've got a version for cooks and non-cooks alike.<p><a href="http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/" rel="bookmark">Continue reading <em>World of WarCrafts: Cranberry Chutney</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/">World of WarCrafts: Cranberry Chutney</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Mon, 30 Nov 2009 21:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/19258505/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2009/11/30/world-of-warcrafts-cranberry-chutney/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>cooking</category><category>craft</category><category>crafts</category><category>cranberries</category><category>cranberry</category><category>cranberry-chutney</category><category>cranberry-sauce</category><category>featured</category><category>game-crafts</category><category>recipes</category><category>well-fed-buff</category><category>world-of-wacraft-crafts</category><category>wow-art</category><category>wow-artwork</category><category>wow-crafts</category><category>wow-fan</category><category>wow-fan-art</category><category>wow-fan-made</category><category>wow-fan-made-art</category><category>wow-fan-made-artwork</category><category>wow-fans</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Mon, 30 Nov 2009 21:00:00 EST</pubDate></item><item><title>Well Fed Buff: Delicious Chocolate Cake</title><link>http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/</guid><comments>http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a>, <a href="http://wow.joystiq.com/category/achievements/" rel="tag">Achievements</a></p><div align="center"><a href="http://www.chookooloonks.com/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/10/choccakelsp.jpg" vspace="4" //></a></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW<em> twist, of course.</em><br />
<br />
Are you happy? Are you so happy that you're <a href="http://www.wowhead.com/?spell=43776">Very Happy</a>? You would be, if you had some <a href="http://www.wowhead.com/?item=33924">Delicious Chocolate Cake</a>. This cake is so fabulous that it's even listed by <a href="http://www.chocolatecakechurch.org/2008/06/17/chocolate-cake-world-of-warcraft/">The Chocolate Cake Church</a>. And now, this delectable delight is your ticket to some very tasty <a href="http://wow.joystiq.com/tag/achievements">achievements</a>, in game with the <a href="http://wow.joystiq.com/echoes-of-doom/">Echoes of Doom (patch 3.0.2)</a>. Make this cake out of game, while you make this cake in game - you can have your cake and eat it, too.<br />
<br />
When Delicious Chocolate Cake was introduced a year ago, nobody could figure out what the one-hour <a href="http://www.wowhead.com/?spell=43776">Very Happy buff</a> was all about. For a while, it rumored to increase xp gain. Players eventually determined the effect was simply a vanity buff, including a few happy-fun fireworks, a smoke rocket and the infamous one-hour Very Happy buff.<br />
<br />
But the cake is not a lie. User <a href="http://www.wowhead.com/?user=Snuggly">Snuggly</a> over on <a href="http://www.wowhead.com">wowhead.com</a> points out that Delicious Chocolate Cake, which can now be purchased from <a href="http://www.wowhead.com/?npc=31031">Misensi</a> in Dalaran for three <a href="http://www.wowhead.com/?item=43016">Dalaran Cooking Awards</a>, is a necessary ingredient for quite a few achievements. (More details, after the break.)<p><a href="http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/" rel="bookmark">Continue reading <em>Well Fed Buff: Delicious Chocolate Cake</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/">Well Fed Buff: Delicious Chocolate Cake</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 16 Oct 2008 14:30:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1344283/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/10/16/well-fed-buff-delicious-chocolate-cake/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>bad-example</category><category>chef-de-cuisine</category><category>chef-de-partie</category><category>delicious-chocolate-cake</category><category>hail-to-the-chef</category><category>joystiqfeatures</category><category>sous-chef</category><category>tastes-like-chicken</category><category>the-cake-is-not-a-lie</category><category>the-outland-gourmet</category><category>tweet-this</category><category>very-happy</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 16 Oct 2008 14:30:00 EST</pubDate></item><item><title>Well Fed Buff: Baked Salmon</title><link>http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/</guid><comments>http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://flickr.com/photos/14501039@N08/1882055693/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/09/salmonlsp.jpg" vspace="4" //></a></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
With <em>Wrath of the Lich King</em> barreling down upon us, we felt somewhat compelled this week to pull a recipe from a less well-travelled area of the old world. Come with us back to Feralas this week for a simple but satisfying recipe from a gentler, simpler time.<br />
<br />
<strong>Baked Salmon</strong><br />
Reagents: <a href="http://www.wowhead.com/?item=13889">Raw Whitescale Salmon</a>, <a href="http://www.wowhead.com/?item=3713">Soothing Spices</a><br />
Requires Cooking (275)<br />
<br />
Pick up the recipe in Feralas from <a href="http://www.wowhead.com/?npc=8145">Sheendra Tallgrass</a> (Horde) or <a href="http://www.wowhead.com/?npc=7947 ">Vivianna</a> (Alliance). You can fish Raw Whitescale Salmon in Eastern Plaguelands, Winterspring, Alterac Valley, Burning Steppes, Feralas and Zul'Gurub.<p><a href="http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/" rel="bookmark">Continue reading <em>Well Fed Buff: Baked Salmon</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/">Well Fed Buff: Baked Salmon</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 11 Sep 2008 17:15:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1311669/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/09/11/well-fed-buff-baked-salmon/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>baked-salmon</category><category>Feralas</category><category>joystiqfeatures</category><category>raw-whitescale-salmon</category><category>soothing-spices</category><category>tweet-this</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 11 Sep 2008 17:15:00 EST</pubDate></item><item><title>Well Fed Buff: Rock-Salted Pretzels</title><link>http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/</guid><comments>http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><a href="http://flickr.com/photos/oskay/412424523/"><img align="right" alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/08/pretz1lsp.jpg" vspace="4" //></a>Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
I would hate to be accused of waxing melodramatic about a snack food (or a computer game, for that matter) - but have you ever noticed how positively persistent fans of pretzels can be about their gnosh of choice? There seem to be two camps among homemade pretzel lovers: those who crave the satisfying simplicity of recipes that send pretzels straight into the oven for a quick and easy bake, versus others who want dyed-in-the-wool traditional pretzels made the old-fashioned way.<br />
<br />
While the 'net-addicted crew at <em>WoW Insider</em> is easily mesmerized by clicking around the intertubes in search of authentic pretzel history and methodology, we recognize that our intrepid readers may want to get on with the show, make the pretzels already and log in to play. <em>Well Fed Buff</em> brings you what we think is the best of the quickie pretzel recipes. Keep reading for a link to the whole fermented truth about pretzels.<p><a href="http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/" rel="bookmark">Continue reading <em>Well Fed Buff: Rock-Salted Pretzels</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/">Well Fed Buff: Rock-Salted Pretzels</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 28 Aug 2008 18:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1298199/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/08/28/well-fed-buff-rock-salted-pretzels/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>joystiqfeatures</category><category>rock-salted-pretzels</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 28 Aug 2008 18:00:00 EST</pubDate></item><item><title>Well Fed Buff: Carrion Surprise</title><link>http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/</guid><comments>http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><a href="http://flickr.com/photos/42dreams/2655771235/"><img align="right" alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/07/foillsp.jpg" vspace="4" //></a>Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
This week's recipe is for all you QQers out there who want epics with no effort - admit it, you know you act the same way in the kitchen that you do at the keyboard. We've prepped the perfect summertime recipe for EZ-mode cooks. Got a grill? Got foil? Got ... (gulp) hot dogs or (bigger gulp) SPAM(R)? Then you're ready to fire up some Carrion Surprise.<br />
<br />
<em>Recipe</em>: <a href="http://www.wowhead.com/?item=12232">Carrion Surprise</a><br />
Requires Level 25<br />
<em>Use</em>: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 8 Stamina and Spirit for 15 min.<br />
Requires <a href="http://www.wowhead.com/?item=12037">Mystery Meat</a>, <a href="http://www.wowhead.com/?item=2692">Hot Spices</a><p><a href="http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/" rel="bookmark">Continue reading <em>Well Fed Buff: Carrion Surprise</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/">Well Fed Buff: Carrion Surprise</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 31 Jul 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1271429/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/07/31/well-fed-buff-carrion-surprise/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Carrion-Surprise</category><category>joystiqfeatures</category><category>Mystery-Meat</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 31 Jul 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Soft Banana Bread</title><link>http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/</guid><comments>http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><a href="http://flickr.com/photos/matthewfugel/2636289933/"><img align="right" alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/07/bbread1lsp.jpg" vspace="4" //></a>Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
I don't have a fancy introduction for this week's recipe -- I'm just doing it. That's by direct order, in fact, after my daughter got a look at the page I was pondering from our well-worn file of favorite recipes: "Banana bread - Mommy, <em>that</em> is in <em>World of Warcraft</em>! DO it!"<br />
<br />
She has a point. We eat this stuff up, in game and out. And while it may not be as sexy as stat food, its wholesome goodness patches a player's hp right up for the next challenge - all via an easily trainable recipe with no rare mats required.<p><a href="http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/" rel="bookmark">Continue reading <em>Well Fed Buff: Soft Banana Bread</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/">Well Fed Buff: Soft Banana Bread</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 10 Jul 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1251056/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/07/10/well-fed-buff-soft-banana-bread/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>soft-banana-bread</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 10 Jul 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Dry Pork Ribs</title><link>http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/</guid><comments>http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/buffs/" rel="tag">Buffs</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><p class="MsoNormal" style="text-align: left;"></p>

<div align="center"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/07/md-dry-pork-ribs.jpg" vspace="4" //>
<div align="left"><em>Well Fed Buff <em>serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em></em></div>
</div>

<p class="MsoNormal" style="text-align: left;">Whatever the <a href="http://wow.joystiq.com/2008/07/04/happy-fourth-of-july-from-wow-insider/">Fourth of July may </a>mean to you, I think most of us can agree that it's a great day for grilling.<span style=""> </span>Amid the symphony of pops and bangs coming from my n<a href="http://wow.joystiq.com/2008/07/04/warcraft-iiis-orc-appears-on-fireworks/">eighbor's fireworks of varying degrees of legality</a>, I grilled up these splendid ribs for your reading pleasure.<span style=""> </span>Expect a taste that's slightly spicy but delightfully tangy.</p>

<p class="MsoNormal"><a href="http://www.wowhead.com/?search=dry+pork+ribs">Dry Pork Ribs</a> are a low-level Cooking recipe and are edible by level five characters.<span style=""> </span>They can be prepared at 80 skill.<span style=""> </span>The mats for the in-game recipe are simple <a href="http://www.wowhead.com/?item=2677">Boar Ribs</a> and <a href="http://www.wowhead.com/?item=2678">Mild Spices</a>.<span style=""> </span>It's nearly as simple in real life, just ribs and rub.<span style=""> </span>Dry Pork Ribs restore 243 Health, and will give a 4 Stamina and Spirit buff for 15 minutes if you sit down and eat them.</p><p><a href="http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/" rel="bookmark">Continue reading <em>Well Fed Buff: Dry Pork Ribs</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/">Well Fed Buff: Dry Pork Ribs</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Fri, 04 Jul 2008 23:55:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1246222/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/07/04/well-fed-buff-dry-pork-ribs/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>bar-b-que</category><category>boar-ribs</category><category>dry-pork-ribs</category><category>meat</category><category>pork-ribs</category><category>rib-rub</category><category>ribs</category><category>rub</category><category>well-fed-buff</category><dc:creator>Amanda Dean</dc:creator><pubDate>Fri, 04 Jul 2008 23:55:00 EST</pubDate></item><item><title>Well Fed Buff: Warp Burgers</title><link>http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/</guid><comments>http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/fan-stuff/" rel="tag">Fan stuff</a>, <a href="http://wow.joystiq.com/category/buffs/" rel="tag">Buffs</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><p class="MsoNormal" style="text-align: center;"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/06/md-warpburgers.jpg" vspace="4" //></p>

<p class="MsoNormal"><em>Well Fed Buff <em>serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course. </em>Sorry Well Fed Buff is a little late.<span style=""> </span>The burgers kept warping off the grill.<span style=""> </span>But here they are in all their glory.<span style=""> </span>I'd like to dedicate this week's WFB to <a href="http://wow.joystiq.com/2008/03/03/wow-mom-an-interview-with-the-newest-newbie-on-the-block/">my mom</a>.<span style=""> </span>Congrats on Level 40!</em></p>

<p class="MsoNormal">I remember when I first wandered into <a href="http://www.wowhead.com/?search=terokkar#zones">Terokkar Forest</a> just after the release of the burning crusade.<span style=""> </span>I have to admit the Warp Stalkers creeped me out just a little bit.<span style=""> </span>I found a wee bit of revenge I creating these tasty burgers.<span style=""> </span></p>

<p class="MsoNormal">The in-game version yields one <a href="http://www.wowhead.com/?item=27659">Warp Burger</a> per cut of Stalker Flesh.<span style=""> </span>This recipe restores 7500 health over 30 sec. If you spend at least 10 seconds eating you will become well fed and gain 20 Agility and Spirit for 30 min.</p><p><a href="http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/" rel="bookmark">Continue reading <em>Well Fed Buff: Warp Burgers</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/">Well Fed Buff: Warp Burgers</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Sat, 28 Jun 2008 02:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1239283/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/06/28/well-fed-buff-warp-burgers/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>agility</category><category>cooking-skill</category><category>grill</category><category>grilling</category><category>spirit</category><category>stalker-flesh</category><category>warp-burgers</category><category>warp-stalker</category><category>well-fed-buff</category><category>wfb</category><dc:creator>Amanda Dean</dc:creator><pubDate>Sat, 28 Jun 2008 02:00:00 EST</pubDate></item><item><title>Well Fed Buff: Ogri'la Chicken Fingers</title><link>http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/</guid><comments>http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://flickr.com/photos/galant/440823993/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/06/ogrichicklsp.jpg" vspace="4" //></a></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
The fun of whipping up recipes for <em>Well Fed Buff</em> is that, like <em>WoW </em>itself, you can play at so many levels: a <a href="http://wow.joystiq.com/2008/02/21/well-fed-buff-a-feast-of-fresh-fish/">Fisherman's Feast</a> for readers who cook, <a href="http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/">Conjured Croissants</a> for those who don't ... <a href="http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/">Moonbrook Riot Taffy</a> for those who simply want a snack, or <a href="http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/">Cherry Grog</a> for players who prefer to avoid slaving over a hot oven at all ... There's something for every play style.<br />
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Up this week: a low-level dinner recipe that everyone should work into their basic spec - <a href="http://www.wowhead.com/?item=32685">Ogri'la Chicken Fingers</a>. Attention, casters: no frying is involved, so you can pull this one off at range, without getting into melee on the stovetop.<p><a href="http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/" rel="bookmark">Continue reading <em>Well Fed Buff: Ogri'la Chicken Fingers</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/">Well Fed Buff: Ogri'la Chicken Fingers</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 19 Jun 2008 16:30:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1230664/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/06/19/well-fed-buff-ogri-la-chicken-fingers/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>joystiqfeatures</category><category>Ogrila-chicken-fingers</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 19 Jun 2008 16:30:00 EST</pubDate></item><item><title>Well Fed Buff: Spiced Wolf Meat</title><link>http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/</guid><comments>http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://wow.joystiq.com/category/well-fed-buff/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/06/well-fed-buff-ropa-vieja-rlt.jpg" vspace="4" //></a>

<div align="left"><em>Every week, </em><a href="http://wow.joystiq.com/category/well-fed-buff/">Well Fed Buff</a><em> serves up tasty dishes to boost your HP and stats, just in time for your weekend gaming.</em><br />
<br />
It can be a real challenge to fit balanced meals into your heavy gaming schedule -- or work/school/life for that matter. In-game, we whip up a stack of meals and consume them when needed. I like to do the same in the real world. This week, we'll be making a stack of <a href="http://www.wowhead.com/?item=2680" style="">Spiced Wolf Meat</a> for easy meals throughout the week.<br />
<br />
In Azeroth, Spiced Wolf Meat can be learned from any cooking trainer as soon as your cooking skill reaches 10. The ingredients required are <a href="http://www.wowhead.com/?item=2672">Stringy Wolf Meat</a>, which drops from wolves in Elwynn Forest, Dun Morogh, Tirisfal Glades and Mulgore and <a href="http://www.wowhead.com/?item=2678">Mild Spices</a>, which is purchasable at any Trade or or Cooking Supplies vendor. The in-game dish only supplies 2 Stamina and Spirit, but our version will be much heartier.<br />
<br />
This recipe is very similar to the Cuban dish <a href="http://en.wikipedia.org/wiki/Ropa_vieja">Ropa Vieja</a>. It is best cooked on a weekend when you have lots of time (though most of the time it is cooking you can be playing) and heats up very well in the microwave for quick, tasty and complete meals that are easily eaten beside the keyboard.</div>
</div><p><a href="http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/" rel="bookmark">Continue reading <em>Well Fed Buff: Spiced Wolf Meat</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/">Well Fed Buff: Spiced Wolf Meat</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Fri, 06 Jun 2008 14:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1215943/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/06/06/well-fed-buff-spiced-wolf-meat/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>cooking</category><category>joystiqfeatures</category><category>ropa-vieja</category><category>spiced-wolf-meat</category><category>tweet-this</category><category>well-fed-buff</category><dc:creator>Robin Torres</dc:creator><pubDate>Fri, 06 Jun 2008 14:00:00 EST</pubDate></item><item><title>Well Fed Buff: Conjured Croissants</title><link>http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/</guid><comments>http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/mage/" rel="tag">Mage</a>, <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://flickr.com/photos/desiitaly/2148671022/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/05/croisslsp.jpg" vspace="4" //></a>

<div align="left">Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em></div>
</div>
<br />
Your friends will stand in awe of your mage-ly prowess when you conjure up these delectable <a href="http://www.wowhead.com/?item=22019">Conjured Croissants</a>. Not only do these morsels add a hefty 7500 <strike>calories</strike> hp to your heroic hulk, but their <strike>3-second</strike> 10-minute cast time and low mats requirement means you can conjure them up in at a moment's notice - all while projecting the nonchalant air of a true master of the elements. Our version comes with a special twist: a gooey center of dark chocolate. Roll up this simple, two-ingredient version of <em>pain au chocolat</em> for a treat that impresses.<br />
<br />
One caveat: Conjured items disappear if logged out for more than 15 minutes. Don't AFK, or you may find yourself the only one in the group stuck using bandages (you did level your First Aid skill, didn't you?).<p><a href="http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/" rel="bookmark">Continue reading <em>Well Fed Buff: Conjured Croissants</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/">Well Fed Buff: Conjured Croissants</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 29 May 2008 18:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1209536/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/05/29/well-fed-buff-conjured-croissants/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>conjure-food-rank-8</category><category>conjured-croissant</category><category>conjured-croissants</category><category>conjured-manna-biscuits</category><category>conjured-water</category><category>ritual-of-refreshment</category><category>tome-of-conjured-food-viii</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 29 May 2008 18:00:00 EST</pubDate></item><item><title>Well Fed Buff: Essence Mango</title><link>http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/</guid><comments>http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/05/zach_wfb_essence_mango_001a.jpg" vspace="4" //></div>
Well Fed Buff <em>serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
Those Trolls from <a href="http://www.wowwiki.com/Yojamba_Isle">Yojamba Isle</a> were on to something. Before <em>The Burning crusade</em>, one of the cool foods that players could get were <a href="http://www.wowhead.com/?item=20031">Essence Mangoes</a>, a <a href="http://www.wowhead.com/?quest=8196">quest</a> reward that could be obtained by handing in a <a href="http://www.wowhead.com/?quest=8196">Zandalar Honor Token</a>. These weren't actually any better than <a href="http://www.wowhead.com/?item=19301">Alterac Manna Biscuits</a>, and back when <a href="http://www.wowwiki.com/Zul%27Gurub">Zul'gurub</a> was still in vogue, the tokens weren't quite worth turning in for an average food that didn't give any buffs. But the quest describes mangoes as luscious fruits from the South Seas, and it couldn't be more true.<br />
<br />
Mangoes are significant fruits in Pakistan, India, Bangladesh, and the Philippines. In the Philippines, where I live, mangoes are an everyday treat and I think we have the best mangoes in the world. Today on <a href="http://wow.joystiq.com/category/well-fed-buff/">Well Fed Buff</a>, we'll put a new spin on the Essence Mango (which is essentially just a fruit) by making a simple, healthy drink that is sure to restore your health and mana as well as tickle your taste buds.<p><a href="http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/" rel="bookmark">Continue reading <em>Well Fed Buff: Essence Mango</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/">Well Fed Buff: Essence Mango</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Fri, 16 May 2008 10:30:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1197282/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/05/16/well-fed-buff-essence-mango/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Anise-seeds</category><category>Essence-Mango</category><category>Guimaras</category><category>Lassi</category><category>Mango</category><category>Philippines</category><category>Star-anise</category><category>Troll</category><category>well-fed-buff</category><category>Zandalar</category><dc:creator>Zach Yonzon</dc:creator><pubDate>Fri, 16 May 2008 10:30:00 EST</pubDate></item><item><title>Well Fed Buff: Moonbrook Riot Taffy</title><link>http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/</guid><comments>http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://flickr.com/photos/orinrobertjohn/308032165/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/05/taffy1lsp.jpg" vspace="4" //></a></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
The cool thing about food and drink in the World of Warcraft are all the little real-world and lore references you'll find tucked into the items: <a href="http://www.wowhead.com/?item=9360">Cuergo's Gold</a> and <a href="http://www.wowhead.com/?item=9361">Cuergo's Gold with Worm</a> (from one of the funnest <a href="http://www.wowhead.com/?quest=2882">puzzle quests </a>in the game) never fail to bring a smile to my face when I encounter them in game. So it amazed me a bit when I realized I'd never noticed <a href="http://www.wowhead.com/?item=18632">Moonbrook Riot Taffy</a>, because I'm a huge fan of yummy noshes that kids can help make at home.<br />
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Rather than present you with a taffy recipe here, I'd like to point you to what I think is the coolest-of-the-cool taffy recipes at a coolest-of-the-cool web site (are you catching how cool I think this stuff is?): <a href="http://www.exploratorium.edu/cooking/index.html">The Accidental Scientist Science of Cooking's</a> <a href="http://www.exploratorium.edu/cooking/candy/recipe-taffy.html">Saltwater Taffy</a> recipe. If you've never visited the Accidental Scientist, you're in for a treat. They offer recipes, activities and webcasts that point out the science behind cooking. This taffy recipe, for example, poses questions (and answers) about what the corn starch does, what the glycerin does and what the pulling part of taffy-making is all about - topped off with a list of teasers designed to get you trying variations (and figuring out what makes them work or not work).<br />
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Back in Azeroth, you can buy Moonbrook Riot Taffy from <a href="http://www.wowhead.com/?npc=14480">Alowicious Czervik</a> in Orgrimmar, <a href="http://www.wowhead.com/?npc=14481">Emmithue Smails</a> in Stormwind City or seasonally from the Hallow's End candy vendors in Ironforge or Orgrimmar. Or make your own taffy at home -- it's a workout, science class and delicious treat all in one. You'll never look at Moonbrook Riot Taffy the same!<br />
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<em><a href="http://wow.joystiq.com/contact/comments/">Submit your own</a> </em>Warcraft<em>-themed noshes for </em>Well Fed Buff<em> (subject line: Well Fed Buff) - we're always looking for a tasty stat boost!</em><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/">Well Fed Buff: Moonbrook Riot Taffy</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 08 May 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1190111/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/05/08/well-fed-buff-moonbrook-riot-taffy/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Alowicious-Czervik</category><category>Cuergos-Gold</category><category>Cuergos-Gold-with-Worm</category><category>Emmithue-Smails</category><category>Moonbrook-Riot-Taffy</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 08 May 2008 13:00:00 EST</pubDate></item><item><title>Insider Trader: Cooking, the final stretch</title><link>http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/</guid><comments>http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/fishing/" rel="tag">Fishing</a>, <a href="http://wow.joystiq.com/category/skinning/" rel="tag">Skinning</a>, <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/items/" rel="tag">Items</a>, <a href="http://wow.joystiq.com/category/tips/" rel="tag">Tips</a>, <a href="http://wow.joystiq.com/category/tricks/" rel="tag">Tricks</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/quests/" rel="tag">Quests</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/leveling/" rel="tag">Leveling</a>, <a href="http://wow.joystiq.com/category/guides/" rel="tag">Guides</a>, <a href="http://wow.joystiq.com/category/making-money/" rel="tag">Making money</a>, <a href="http://wow.joystiq.com/category/buffs/" rel="tag">Buffs</a>, <a href="http://wow.joystiq.com/category/insider-trader/" rel="tag">Insider Trader (Professions)</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div style="text-align: center;"><img vspace="4" hspace="4" border="1" alt="" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/05/425_wowscrnshot_050208_030514.jpg" /><br /></div>
Cooking is a secondary tradeskill that most players should strongly consider learning, and maximizing. The buffs that many of the foods award can be quite helpful, and aside from damage buffs, there are also healing buffs, tank buffs, and <a href="http://wow.joystiq.com/2007/11/02/pet-food-with-stats-is-coming-in-2-3/">food for hunter and warlock pets</a>, among other yummy treats. If you rely on purchasing the foods from the auction house, you'll find your <a href="http://wow.joystiq.com/2008/01/31/battle-bites-combat-consumables/">consumables bill</a> soaring upward. <br /><br />You can also make a profit from cooking, especially regarding pet food. Because many players are stubborn and won't learn any of the secondary skills, you can sell your dishes for a hefty price. <br /><br />Still, if you don't fall madly in love with cooking, searching high and low for the latest recipe and farming to your favorite tunes, then you might have some trouble and confusion when trying to reach 375. This week, <span style="font-style: italic;">Insider Trader</span> will take an in-depth look at the easiest path to cooking 375, avoiding fishing altogether. Although they go hand-in-hand, they can be done separately, and many cooks do not want to become fishermen.<br /><br /><script src="http://www.wowhead.com/widgets/power.js"></script><p><a href="http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/" rel="bookmark">Continue reading <em>Insider Trader: Cooking, the final stretch</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/">Insider Trader: Cooking, the final stretch</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Fri, 02 May 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href=http://www.wowinsider.com/category/insider-trader/>Read</a> | <a href="http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1184366/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/05/02/insider-trader-cooking-the-final-stretch/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>a-head-full-of-ivory</category><category>a-pilgrims-plight</category><category>charred-bear-kabobs</category><category>clefthoof</category><category>clefthoof-mastery</category><category>consortium</category><category>cooking-guide</category><category>cooking-quest</category><category>crunchy-serpent</category><category>dailies</category><category>daily-cooking</category><category>daily-quests</category><category>deadly-desert-venom</category><category>demonic-contamination</category><category>desert-recipe</category><category>farming</category><category>furious-crawdad</category><category>halaa</category><category>halaani-bag</category><category>in-case-of-emergency</category><category>investigate-the-crash</category><category>juicy-bear-burger</category><category>keep-thornfang-hill-clear</category><category>kiblers-bits</category><category>lootables</category><category>master-cookbook</category><category>moknathal-shortribs</category><category>moknathal-treats</category><category>more-heads-full-of-ivory</category><category>nesingwary</category><category>nether-dragonscales</category><category>noggles-last-hope</category><category>noob-school</category><category>olemba-seed-oil</category><category>olemba-seeds</category><category>oshugun-crystal-powder</category><category>patch-2.4</category><category>pet-food</category><category>preparing-the-salve</category><category>rampaging-ravagers</category><category>ravager-dog</category><category>roasted-clefthoof</category><category>sandworm-meat</category><category>securing-the-supply-lines</category><category>silithus</category><category>smoked-desert-dumplings</category><category>spicy-crawdad</category><category>stepping-up-security</category><category>strange-energy</category><category>taking-back-silithus</category><category>talbuk-mastery</category><category>the-rokk</category><category>timber-worg-tails</category><category>vestments-of-the-wolf-spirit</category><category>warp-burger</category><category>warpstalkers</category><category>wind-scales</category><category>windroc-mastery</category><category>wow-cooking</category><category>wowwiki</category><dc:creator>Amanda Miller</dc:creator><pubDate>Fri, 02 May 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Runn Tum Tuber Surprise</title><link>http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/</guid><comments>http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/items/" rel="tag">Items</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/buffs/" rel="tag">Buffs</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div style="text-align: center;"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/05/md-tuber-surp.jpg" vspace="4" //>
<div style="text-align: left;">Well Fed Buff <em>serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.<o:p></o:p></em></div>
</div>

<p class="MsoNormal">The calendar says that spring has spring, which means we should be <a href="http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/">out Bar B Queuing</a>, but the Earth Mother seems to disagree.<span style=""> </span>It has been unseasonably cold and windy in many areas, which gives us plenty of opportunities for<a href="http://wow.joystiq.com/2008/02/07/well-fed-buff-dragonbreath-chili/"> hot chili</a>, soup, and stew.<span style=""> </span>This week we indulge <a href="http://www.wowhead.com/?spell=22761">in Runn Tum Tuber Surprise</a>.</p>

<p class="MsoNormal">In game the recipe calls for Runn Tum Tubers and <a href="http://www.wowhead.com/?item=3713">Soothing Spices</a>.<span style=""> </span>The tubers are found in <a href="http://www.wowhead.com/?object=179526">Warpwood Pods</a> in <a href="http://www.wowhead.com/?zone=2557">Dire Maul</a> or drop from <span style=""><a href="http://www.wowhead.com/?npc=14354">Pusillin</a>, who also drops <a href="http://www.wowhead.com/?item=18267">this recipe</a>.<span style=""> </span>This dish can be consumed by characters 45 and higher.<span style=""> </span>It restores 1933 health over 27 seconds and increases your Intellect by ten for ten minutes.<span style=""> </span>The real life version is relatively simple to make, and requires considerably less talent than the <a href="http://thottbot.com/?t=Cooking">275 Cooking skill</a> required for the virtual version.<o:p></o:p></span></p><p><a href="http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/" rel="bookmark">Continue reading <em>Well Fed Buff: Runn Tum Tuber Surprise</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/">Well Fed Buff: Runn Tum Tuber Surprise</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 01 May 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1182731/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/05/01/well-fed-buff-runn-tum-tuber-surprise/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>dire-maul</category><category>potato</category><category>potatoe-broccoli-soup</category><category>recipe</category><category>recipes</category><category>Runn-tum-tuber-surprise</category><category>runn-tun-tuber</category><category>tuber</category><category>well-fed-buff</category><dc:creator>Amanda Dean</dc:creator><pubDate>Thu, 01 May 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Monster Omelet</title><link>http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/</guid><comments>http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/odds-and-ends/" rel="tag">Odds and ends</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/04/zach_monster_omelet_002.jpg" vspace="4" //></div>
Well Fed Buff <em>serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
My wife grimaces whenever I stop my channel surfing to watch <a href="http://www.giadadelaurentiis.com/">Giada de Laurentiis</a> on <em>Everyday Italian</em>. She can't complain, though, since I do the cooking at home and I use, ahem, culinary education as my excuse for watching the show. Today on <a href="http://wow.joystiq.com/category/well-fed-buff/">Well Fed Buff</a>, I'll do my own celebrity chef impression and continue my trend of outlining perfectly simple dishes that any lazy gamer can whip up at home without messing it up too much. Just like <a href="http://wow.joystiq.com/2008/03/20/well-fed-buff-deep-fried-plantains/">fried bananas</a>, of course, it's pretty hard to go wrong with an omelet.<br />
<br />
We're not just talking about any omelet, though, mind you. It's a <a href="http://www.wowhead.com/?item=12218">Monster Omelet</a>! In-game Monster Omelets require a <a href="http://www.wowhead.com/?item=12207">Giant Egg</a> and a couple of <a href="http://www.wowhead.com/?item=3713">Soothing Spices</a>, which really aren't difficult to put together. Of course, the key ingredient is a Giant Egg, which isn't too easy to come by but some delis and well-stocked grocers might have ostrich eggs. One supermarket in Manila fortunately had one in stock, and it retailed for about $14.<p><a href="http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/" rel="bookmark">Continue reading <em>Well Fed Buff: Monster Omelet</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/">Well Fed Buff: Monster Omelet</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Fri, 25 Apr 2008 17:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1177429/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/04/25/well-fed-buff-monster-omelet/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Giada-de-Laurentiis</category><category>Giant-egg</category><category>Monster-omelet</category><category>Soothing-spices</category><category>Well-fed-buff</category><dc:creator>Zach Yonzon</dc:creator><pubDate>Fri, 25 Apr 2008 17:00:00 EST</pubDate></item><item><title>Well Fed Buff: Cherry Grog</title><link>http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/</guid><comments>http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><a href="http://www.sxc.hu/photo/579629"><img align="right" alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/04/cherry.jpg" vspace="4" //></a>Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
We're crispy. That's not an indictment of our cooking skill - no-no, <span style="font-style: italic;">Well Fed Buff</span> writers definitely have the <a href="http://www.wowhead.com/?item=21023">(Dirge's Kickin' Chimaerok) chops</a> to pull off some <a href="http://wow.joystiq.com/category/well-fed-buff/">tasty stat boosts</a>. No, the problem here is the beautiful springtime weather. After months of gaming indoors, it's almost inevitable that <em>WoW </em>players will at some point surrender to the siren call of the sunshine - ending up pink (if not actually crispy), sweaty and ready to ... well, to chill out.<br />
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Since springtime also gets us feeling just a wee bit silly, we thought it only appropriate to chill out with an icy-cold <em>WoW</em>-themed <a href="http://www.wowhead.com/?item=4600">Cherry Grog</a>. Yeah, we know that grog is traditionally made with boiling water - but we're going to offer you ideas for both hot and cold versions. And before the comments get besieged: If you're below level 21 or are acting as the Designated Raid Driver, <span style="font-style: italic;">You do not meet the level requirements for this item</span>. Get some levels, guys, and come back when you're attuned.<p><a href="http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/" rel="bookmark">Continue reading <em>Well Fed Buff: Cherry Grog</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/">Well Fed Buff: Cherry Grog</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 17 Apr 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1169513/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/04/17/well-fed-buff-cherry-grog/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>cherry-grog</category><category>dirges-kickin-chimaerok-chops</category><category>well-fed</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 17 Apr 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Charred Bear Kabobs</title><link>http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/</guid><comments>http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/features/" rel="tag">Features</a>, <a href="http://wow.joystiq.com/category/buffs/" rel="tag">Buffs</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><p class="MsoNormal"></p>

<div style="text-align: center;"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/04/md-kabobs.jpg" vspace="4" //>
<div align="left">Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em></div>
</div>

<p class="MsoNormal">Spring is in the air and it's time to start thinking about grilling.<span style=""> </span>For this week's<span style=""> </span>Well Fed Buff, we get to enjoy <a href="http://www.wowhead.com/?item=35563">Charred Bear Kabobs</a>.<span style=""> </span>In World of Warcraft, these tasty delights restore 1933 health over 27 seconds. Charred Bear Kabobs require level forty-five, and if you spend at least 10 seconds eating you will become well fed and gain 24 attack power for 15 min. <span style=""> </span>The <a href="http://www.wowhead.com/?item=35564">recipe</a> can be purchased from <a href="http://www.wowhead.com/?npc=2803">Malygen</a> in <a href="http://www.wowhead.com/?zone=361">Felwood</a>.</p>

<p class="MsoNormal">Real life kabobs are a tasty way to express your creativity.<span style=""> </span>Sadly, I was unable to find any <a href="http://www.wowhead.com/?item=35562">Bear Flanks</a> in <st1:city w:st="on"><st1:place w:st="on">Las Vegas</st1:place></st1:city> on short notice.<span style=""> </span>I had to opt for pork loin.<span style=""> </span>It seemed a reasonable substitute.<span style=""> </span>Kabobs are a relatively simple way for fantastic Sunday afternoon bar-b-que dishes, and well worth the effort for a weeknight meal.</p>

<div style="border-top: 1px solid; padding-top: 5px;"><em><img align="left" alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/04/md-delight_thumbnail.jpg" vspace="4" //>Impress your friends with fantastic treats that pair perfectly with your World of Warcraft adventures. Have fun whipping up some or our delicious <a href="http://wow.joystiq.com/2008/03/20/well-fed-buff-deep-fried-plantains/">snacks</a>, <a href="http://wow.joystiq.com/2008/02/07/well-fed-buff-dragonbreath-chili/">meals</a>, and <a href="http://wow.joystiq.com/2008/03/06/well-fed-buff-spicy-dwarven-cocoa/">beverages</a>.</em></div><p><a href="http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/" rel="bookmark">Continue reading <em>Well Fed Buff: Charred Bear Kabobs</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/">Well Fed Buff: Charred Bear Kabobs</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 10 Apr 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1163420/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/04/10/well-fed-buff-charred-bear-kabobs/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>charcoal</category><category>charred-bear-kabobs</category><category>grilling</category><category>kabob</category><category>kabobs</category><category>treats</category><category>Well-fed</category><category>well-fed-buff</category><dc:creator>Amanda Dean</dc:creator><pubDate>Thu, 10 Apr 2008 13:00:00 EST</pubDate></item><item><title>Well Fed Buff: Mok'Nathal Shortribs</title><link>http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/</guid><comments>http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/cooking/" rel="tag">Cooking</a>, <a href="http://wow.joystiq.com/category/how-tos/" rel="tag">How-tos</a>, <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div style="text-align: center;"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/04/md-shortribs.jpg" vspace="4" //></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
In <em style="">World of Warcraft</em> <a href="http://www.wowhead.com/?item=31672">Mok'Nathal Shortribs</a> restores 7500 health over 30 seconds. If you spend at least 10 seconds eating you will become affected by a well-fed buff that grants you 20 Stamina and Spirit for 30 min.<span style=""> </span>The real life version bears a striking resemblance to beer braised short ribs and seems to reduce stamina, but maybe that was the Guinness.

<p class="MsoNormal">As with most tender meats, this recipe is more about patience than precision.<span style=""> </span>Plan on about three and a half hours total for the completion of this dish.<span style=""> </span>Since baking takes up most of the time, it's the perfect time to get a couple of <st1:place w:st="on"><st1:placename w:st="on">Alterac</st1:placename> <st1:placetype w:st="on">Valley</st1:placetype></st1:place> runs in.<span style=""> Read on for the </span><a href="http://www.wowhead.com/?item=31675">recipe</a> for this delightful dish.</p><p><a href="http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/" rel="bookmark">Continue reading <em>Well Fed Buff: Mok'Nathal Shortribs</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/">Well Fed Buff: Mok'Nathal Shortribs</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 03 Apr 2008 14:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1156722/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/04/03/well-fed-buff-moknathal-shortribs/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>mok'nathal</category><category>Mok'nathal-shortribs</category><category>Raptor-Ribs</category><category>Recipes</category><category>well-fed-buff</category><dc:creator>Amanda Dean</dc:creator><pubDate>Thu, 03 Apr 2008 14:00:00 EST</pubDate></item><item><title>Well Fed Buff: Oronok Tubers</title><link>http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/</link><guid isPermaLink="true">http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/</guid><comments>http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://wow.joystiq.com/category/well-fed-buff/" rel="tag">Well Fed Buff</a></p><div align="center"><a href="http://flickr.com/photos/experiencela/84090059/"><img alt="" border="1" hspace="4" src="http://www.blogcdn.com/wow.joystiq.com/media/2008/03/tubers1lsp.jpg" vspace="4" //></a></div>
Well Fed Buff<em> serves up tasty dishes to boost your HP, stats and appetite - with that special </em>WoW <em>twist, of course.</em><br />
<br />
Skinners will recognize Shadowmoon Valley's <a href="http://www.wowhead.com/?npc=21183">Oronok Torn-heart</a> as that cool guy by all the boars who'll buy your greys, sell you water, repair your gear and even give you a hefty heal when your hit points run low. Questers will recognize Oronok as "the tuber guy." Today's <em>Well Fed Buff</em> combines both convenience and tubers in a dish that's easy, tasty and provides a hefty +vitamin buff.<br />
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This is one of those dishes that turns out exponentially more delicious than the amount of time you spent on it deserves. If you can chop a few potatoes and shake stuff around in a bag, you can cook these tubers. It's like the quest: kinda easy, kinda cheesy and moves you along down the road with a nice buff at the end!<p><a href="http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/" rel="bookmark">Continue reading <em>Well Fed Buff: Oronok Tubers</em></a></p><p style="padding:5px;background:#ffffcc;border:1px solid #ffff99;clear:both;"><a href="http://wow.joystiq.com"><img src="http://wow.joystiq.com/media/feedlogo.gif" alt="WoW Insider" style="float:left;padding:0 5px 5px 0;" /></a><a href="http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/">Well Fed Buff: Oronok Tubers</a> originally appeared on <a href="http://wow.joystiq.com">WoW Insider</a> on Thu, 27 Mar 2008 13:00:00 EST.  Please see our <a href="http://legal.aol.com/terms-of-service/full-terms/">terms for use of feeds</a>.<br style="clear:both;"></p><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://wow.joystiq.com/forward/1149915/" title="Send this entry to a friend via email">Email this</a> | <a href="http://wow.joystiq.com/2008/03/27/well-fed-buff-oronok-tubers/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Oronok</category><category>Oronok-Torn-heart</category><category>shadowmoon-valley</category><category>tubers</category><category>well-fed-buff</category><dc:creator>Lisa Poisso</dc:creator><pubDate>Thu, 27 Mar 2008 13:00:00 EST</pubDate></item></channel></rss>