Posts with tag 5k

Buff(ing) for BlizzCon is a bi-weekly fitness series written by ShrinkGeek authors Rafe Brox and Michael McGreevy. Join the WoW.com team in getting in shape for the ultimate WoW geek event: BlizzCon. From the comments and discussion after the last installment of Buff(ing) for BlizzCon, we learned that reader Saitenyo has combined a laptop with an exercise bike so she can get her exercise and WoW fix at the same time. Sweet!

Settle down, everybody, I'm not going to bust out something like COBOL, or even worse, FORTRAN (which during my one programming class in college, I got a D in). Rather, this goes out to the folks who are ready to take things to the next level and are thinking about coming up with their own workout plan and strategy.

Much like developing a character spec or laying out the route for a road trip, it's often best to approach things from the far end and work your way back to where you are now, so you know both where you want to end up and how to get there. As the man behind the Jabberwock (no, not American McGee) said, "If you don't know where you're going, any road will get you there."