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Posts with tag workout

Breakfast Topic: How do you make time for working out?

This Breakfast Topic has been brought to you by Seed, the Aol guest writer program that brings your words to WoW Insider's pages.

A recent NPC comic strip touched on an issue I find very near and not quite dear to my ... mid section. It has one of the main characters admitting he's gained some weight; he then suggests that a rule be enacted that he cannot play WoW until he has worked out.

Sounds simple, right? Some would say that depends on your level of self-control and willpower. Having tried this rule myself, I also say it depends on your raid schedule, your work schedule and any unexpected overtime, the traffic levels on your drive home, what's for dinner ... There is so much to this balancing act that such a rule is tough to keep in place. Do you make 24 people counting on you to be in a raid wait for you or replace you while you do your workout regimen?

An obvious rebuttal: Work out in the morning! Well, as the comic strip characters find out, that doesn't always pan out either. On a regular day I get up at 5 a.m., which is plenty early enough for me without a workout on top of it.

How do you balance your gaming habits and health concerns? Do you work out in the morning? Do you have a rule in place as the comic characters did, that you can't play til you work out? Or perhaps you're one of the lucky people who just have a high metabolism? /jealous

Filed under: Breakfast Topics, Guest Posts

15 Minutes of Fame: Lean and mean with WoW

15 Minutes of Fame is our look at World of Warcraft players of all shapes and sizes – from the renowned to the relatively anonymous, the remarkable to the player next door. Tip us off to players you'd like to hear more about.

Just a few weeks ago, we published a post about two guys who connected their treadmills to their computers to find out just what it would be like to really take a little jog down the road from Shadowglen to Darnassus. (Hilarity ensued.) But that got us thinking ... What if these guys had actually kept playing that way, turning their WoW-time into a potent weight-loss strategy?

It turns out that quite a few players have done exactly that. Back in 2006, The Weight Lifter lost more than 40 pounds with two-hour "WarBiking" sessions on an exercise bike while playing WoW. ("If things got crazy -- as in, I ended up running for my life in the game -- I would end up peddling really fast on the bike. LOL, I know, kinda weird. You try it and see what you do!")

Then we talked to Althaea of Terror Nova-H on Eitrigg. Althaea has lost almost 100 pounds playing WoW from a treadmill, shrugging off a diagnosis of sleep apnea and creating an exercise routine that has definitely stuck. Find out how he put it all together, after the break.

Read more →

Filed under: How-tos, Features, Reader WoWspace of the week, Interviews, 15 Minutes of Fame, Hardware

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